June is National Fruit and Veggie Month, and at Three Happy Hounds, we're passionate about the health and wellness of your pets. We know that a balanced diet is essential for our furry friends, and incorporating fruits and vegetables can provide valuable nutrients. Today, let's focus on the benefits of tomatoes for dogs.
Antioxidant Powerhouse
Tomatoes are highly valued in human health for their rich antioxidant content. They contain carotenoids and phenolic compounds like flavonoids, which contribute to their health benefits. These antioxidants help protect against cellular damage caused by free radicals, which can lead to various diseases.
Vitamin C Boost
A 20-gram slice (1/4-inch thick) of tomato contains 2.74 milligrams of vitamin C, another powerful antioxidant. While dogs and cats can produce their own vitamin C, providing them with additional sources through a species-appropriate diet can support their immune system and fight infections.
Rich in Lycopene
The star of the tomato show is lycopene, a carotenoid responsible for the red or pink color in tomatoes and other fruits like grapefruit, watermelon, and papaya. A single slice of fresh tomato contains 514 micrograms of lycopene, which has been linked to numerous health benefits.
Supports Eye Health
Tomatoes are also a source of lutein and zeaxanthin, nutrients essential for maintaining eye health. A 20-gram serving of fresh tomato contains 24.6 micrograms of these nutrients. As dogs age, they may experience retinal and lens functional decline, so incorporating foods rich in lutein and zeaxanthin can help support their eye health.
Anti-inflammatory Properties
Lutein also offers immune health benefits. A study conducted in 2000 found that dietary lutein stimulated both cell-mediated and humoral immune responses in dogs, which can help support their overall health and well-being.
Caution: Solanine in Tomato Plants
While ripe red tomatoes offer numerous benefits for your pets, it's essential to be cautious about the green parts of the tomato plant. The leaves, stems, flowers, and young green tomatoes contain a glycoalkaloid called solanine, which is toxic to dogs, cats, and horses. If ingested, solanine can cause severe gastrointestinal upset, weakness, hypersalivation, and slow heart rate.
To safely incorporate tomatoes into your pet's diet, feed them moderate quantities of fresh ripe tomatoes and ensure they don't have access to the green parts of the plant.
At Three Happy Hounds, we're dedicated to providing the best food and supplies for your dog and cat's health and wellness. Visit our store in Fernley, NV, to explore our wide range of products and learn more about the benefits of fruits and veggies for your pets during National Fruit and Veggie Month!